Essential Nourishment

Postpartum nourishment, taken care of for the week.

Essential Nourishment includes a full week of freshly prepared lunches and dinners, created for the newborn weeks when cooking and meal planning are the last things you should have to think about.

Each weekly delivery includes:

• 5 nourishing lunches per person
• 5 comforting dinners per person
  • 10 different dishes across the week
• 500 ml slow-simmered bone broth
  
• Freshly prepared and delivered every Monday
• Ready to heat and enjoy

Our menus are built around whole-food ingredients, iron- and protein-rich dishes, seasonal produce, and comforting flavors inspired by food traditions from around the world.

Made for both of you.
Because recovery may happen in one body, but the newborn weeks are lived together.

Check out our Complete Nourishment: The Golden Month.